top of page
Search
brunngraeberwellne

My Favorite Healthy Summer Smoothies

Updated: Oct 11, 2022

There's nothing better than coming in from an outdoor yoga session and sipping on a fresh summer smoothie. Young Living just came out with three new amazing products so there's been a lot of experimenting at my house to find the best recipes to incorporate the amazing new Inner Beauty Collagen Powder, Power Meal vegan meal replacement shake and Ningxia Greens!



A Little About the New Products


POWERMEAL


This nutrient-dense vegan meal replacement shake and go-to for those busy go-getters contains 20 grams of protein and 11 fruits and vegetables to keep you powering through the day.

  • 20 grams of vegan protein with each serving

  • Contains 11 fruits and vegetables

  • Sweetened naturally with zero added sugar

  • Rich in amino acids

  • Balanced nutrition profile with fats, carbohydrates, protein, fiber, and 17 vitamins and minerals


INNER BEAUTY COLLAGEN


Meet Inner Beauty Collagen! This incredible supplement has been around in international markets, and we are THRILLED to have it in the US now! Made with a highly soluble form of bioavailable type I marine collagen, peach ceramides, hyaluronic acid, antioxidants, and no added sugars, Inner Beauty Collagen supports your natural radiance from the inside out.

  • Reduces the appearance of fine lines and wrinkles in as few as three weeks

  • Supports the dermal layer after UV-induced skin damage

  • Contains prebiotic fiber, which supports healthy skin by balancing the gut microbiome

  • Strengthens and supports healthy hair and nails


NINGXIA GREENS

Wellness made simple! This mushroom, fruit, and vegetable powder is a one-scoop solution to health and wellness.

  • Packs 2–3 servings of fruits and vegetables in every scoop

  • Delivers a powerful dose of antioxidants, vitamins, minerals, and other important phytonutrients

  • Contains 60+ nutrient-rich vegetables, fruits, herbs, algae, and mushrooms

  • Supports a healthy immune system, digestive health, and boost of energy*

  • Features the MultiGreens proprietary oil blend, which includes the powerhouse oil Melissa


MY FAVORITE SMOOTHIE RECIPES


Mango Peach Breakfast Smoothie

Add all ingredients in a blender and blend until smooth. Garnish with a sprig of mint.


Mint Chocolate Protein Smoothie

  • A large handful of organic spinach or kale

  • A handful of organic blueberries

  • 1/2 a frozen banana

  • 1/4 - 1/2 an organic avocado

  • 1 T raw cacao powder

  • 1 scoop of Inner Beauty Collagen

  • 1-2 drops Peppermint Vitality

  • Almond milk or milk of choice to desired consistency

Place all ingredients in a blender in the order listed and blend well! Pour into a glass and garnish with mint if desired.


Morning Mocha Smoothie

  • 1 scoop Pure Protein Complete in chocolate

  • 1 scoop Inner Beauty Collagen

  • 8 oz. cold brew coffee

  • ½ cup whole milk or almond milk

  • 2 drops Peppermint Vitality

  • Ice

Place all ingredients in a blender in the order listed and blend well! Pour into a glass and serve with a glass or stainless steel straw.


Chocolate Orange Smoothie

  • 1 cup milk of choice

  • 1 cup spinach, frozen

  • 1 medium Tangerine or Mandarin, peel removed

  • 2 drops Orange Vitality

  • 1 cup Ice cubes

  • 2 scoops Power Meal

Place all ingredients in a blender and garnish with a slice of orange if desired!


Cinnamon Peach Smoothie

  • 1 cup plain greek yogurt (or yogurt of choice)

  • 3/4 cup frozen peaches (you can also use fresh and add ice)

  • 1-2 drops of Thieves Vitality

  • 1 scoop Inner Beauty Collagen Powder

  • 4-5 drops of liquid Stevia (optional)

Blend well and enjoy! You could add Pure Protein Complete Vanilla Spice for more nutrients and deliciousness.


Sunrise Nitro Smoothie

  • 1 tube NingXia Nitro

  • 1 scoop Ningxia Greens

  • 4 drops Orange Vitality essential oil or Tangerine Vitality essential oil

  • ½ cup coconut water

  • ½ cup strawberries

  • ½ cup blueberries

  • 1 peeled navel orange

  • ½ tsp. chia seeds

  • ½ cup cubed ice (optional)

Combine ingredients in a blender and blend until you reach the desired consistency.




44 views0 comments

Recent Posts

See All

Komentar


bottom of page